How To Write a Goodbye Letter To Alcohol or Drugs AINYFAlcohol is NOT Your Friend
Paul’s letter to alcohol is his break-up letter to alcohol. He shares the lies, pain, and broken promises he can no longer endure at alcohol’s hands. He also lets alcohol know the hope he holds for a future without it.
You lied once again, just like you did every single day. Until you left me a broken, suicidal mess. You should write a goodbye letter to close that chapter in your life. Because it had a hold of you for so long, it deserves a proper goodbye.
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When I tried to work out and get healthier, you were always waiting for me after the gym, prodding me to spend a little time with you. Then you seduced me into spending the night with you, and in the morning, you’d laugh at me while my head and stomach ached from too much of you. You also helped me through some rough periods in my life too. You were there when my parents died and helped me through the grief. When I threw out my back, you comforted me for weeks and eased the pain.
I seemed to need you for damn near everything. I totally abused our relationship. I have no idea how I’m ever gonna eat crawfish again. The beach may have lost its luster too. I went without you this year, and it sucked, especially since you were cheating on me with everyone else.
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People thought I loved you more, but that was far from the truth. You told me everything would be just fine if I would let you control my life. All you ever did was take goodbye to alcohol letter and take, but you never gave. Actually, I take that back – you did give. You gave me heartaches and burned bridges. You gave me sorrow and torn-apart relationships.
I have learned to deal with emotions, grown-up mentally stronger – something that I should have done at an early age. I believe that I have been robbed of 25 years of my life, and I point the finger at you for this. It did raise some bitter feelings, but also made me think about these feelings.
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But with help from a lot of caring people, I’m taking control of my life again. As much as it hurts to walk away from you, I’ll always try to remember the good times of my life and put the bad times behind me. I used this method when I decided to stop drinking and found it extremely useful to do, and here is my own personal goodbye letter to alcohol. It is very personal to me, but I believe that it may inspire others and help them use a goodbye letter to alcohol on their own journey of sobriety. We may decide to re-visit the letter from time to time, as a reminder of why we cut alcohol out of our lives. There are lots of methods of quitting alcohol out there and it is very much a ‘horses for courses’ approach.
- I’m as much to blame as you, and I’ve finally decided that we can’t go on like this any longer.
- Writing a goodbye letter can be an important part of recovery.
- This isn’t a letter that you are submitting for a grade in school.
You’re a loyal dude, so you had no problem with that. Get professional help from an online addiction and mental health counselor from BetterHelp. Addiction, you’re a liar, a thief, and a cruel master. When things began to look up, you grabbed me by the ankles and pulled me right back into the mess. When I wanted to change for the better, you told me I couldn’t live without you.