Breaking the Cycle of Addiction: A Guide to Successful Rehab

Angelo Vertti, 25 de março de 2021

The cycle of addiction is powerful, usually requiring outside interventions that include alcohol detox or drug detox and substance abuse treatment. However, when it becomes a full-blown addiction, the experience feels like enslavement. At that point, consistently and chronically consuming an addictive substance is no longer a choice governed by willpower.

  • A drug and alcohol-free life becomes a reality by taking the necessary precautions.
  • Professional treatment helps break the addiction cycle, and addiction treatment insurance may cover the fees.
  • AddictionResource fact-checks all the information before publishing and uses only credible and trusted sources when citing any medical data.
  • His theories have changed the field, stimulated additional research, and led to new understanding and treatments for opioid use disorders, cocaine use disorders, overeating, smoking, and depression.

The https://ecosoberhouse.com/ starts with the initial use of the substance or engaging in an addictive activity. The first stage in the addiction cycle could be triggered by peer pressure, boredom, stress, curiosity, or performance enhancement. Understanding the addiction cycle helps a person to recognize and seek help for their addiction. Finding professional support is the most effective way of breaking the addiction cycle.

Tips for Breaking the Cycle of Addiction

The desire to remove the negative feelings accompanying withdrawal primes the individual to further intoxication/binge via negative reinforcement. A vicious cycle ensues; taking the substance to lessen withdrawal will lead to worse withdrawal symptoms in the next period of abstinence. As individuals continue to drink alcohol over time, progressive changes may occur in the structure and function of their brains.

The following sections provide more detail about each of the three stages—binge/intoxication, withdrawal/negative affect, and preoccupation/anticipation—and the neurobiological processes underlying them. For many people, initial substance use involves an element of impulsivity, or acting without foresight or regard for the consequences. For example, an adolescent may impulsively take a first drink, smoke a cigarette, begin experimenting with marijuana, or succumb to peer pressure to try a party drug. If the experience is pleasurable, this feeling positively reinforces the substance use, making the person more likely to take the substance again. In summary, the ANA enhances our understanding of addiction as a brain disorder that comprises a complex interplay of neurobiological and psychological factors.

The 3 Stages of the Addiction Cycle

Individuals who have gone through phases of successful treatment have to familiarize themselves with life without their cravings. A drug and alcohol-free life becomes a reality by taking the necessary precautions. In the precontemplation stage, the individual who is dependent on a substance is completely unwilling to seek any form of medical support.

When this alteration occurs, the brain’s powerful role in human behavior pushes addiction further and pulls individuals into the toxic cycle. In their quest to avoid pain, addicts turn to their drug of choice for a solution that provides rapid relief, beginning the toxic cycle we call addiction. In addition to rapid relief, addicts may also look to escape their problems and avoid addressing the issues firsthand. Unfortunately, addictive solutions are easily accessible and obtain “results” quickly.

Role of Rehab in Breaking the Addiction Cycle

A person can engage in drug abuse without being necessarily addicted, but continuous substance abuse will inevitably lead to an addiction. In addition, when in the lifecycle the drug is taken and whether the person is under 18 or has preexisting PTSD, trauma, serious pain, or a psychiatric illness are all significant factors affecting addiction risks. Rather than assessing their support structures, individuals often seek rapid relief.

  • Still others receive and interpret stimuli from the sensory organs, such as the eyes and ears, or the skin.
  • An alternative reason people utilize substances is to reduce negative feelings such as depression or anxiety.

Understanding its underlying mechanisms is crucial to navigating these intense feelings. A practical step towards breaking the addiction cycle is replacing activities that trigger cravings with behaviors you enjoy. Take up a new hobby, start a journal, join a volunteer organization, or register for piano lessons; any enjoyable activity that takes you away from your triggers will contribute towards beating the cycle. It’s important to note that addiction is a disease and not necessarily due to moral failure. Addictive substances or activities cause an intense, enjoyable feeling, creating a powerful urge to experience those feelings again. Addictive substances rewire the brain to think it needs them for normal functioning, making the user unable to stop.